Charlotte Sullivan and her Services
Charlotte Sullivan is a clinical massage therapist in England. She graduated from the London School of Sports Massage with a level 5 BTECH Diploma in Clinical Sport and Remedial Massage Therapy (LSSM).
Prior to his studies at LSSM, she trained as a dancer at The Urdang Academy in London. During her time there, she learned a thorough understanding of how the body functions and the best ways to recuperate from an injury.
Different Types of Clinical Massage Services
She treats her clients with manual therapy techniques such as deep tissue massage, muscular energy technique (Met), soft tissue release (STR), positional release, and connective tissue work.
Her main clinical interests are Chronic neck and shoulder tension. Low back pain. Athletic and performance-related overuse muscle pain.
Benefits of Sports Massage for Athletes:
Sports massage helps athletes perform at their best during competitions. It is an effective treatment for sports injuries or limited range of motion. Its primary focus is the client’s trouble spots.
Sports massage therapists understand sports injuries and may help clients minimize suffering, speed recovery, and perform at their best with the full range of motion in their favourite activities.
There are four types of sports massage therapies,
- Pre-event sports massage
- Post-event sports massage
- Restorative sports massage
- Rehabilitative sports massage
Note: Sports massage therapy once or twice a week could be an excellent complement to your regular routine.
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